https://www.facebook.com/nytimes/posts/10150713288439999?comment_id=10150713555069999¬if_t=like
There
are some proactive steps families can take to improve the situation;
reset the core health of the entire family for starts through good
nutrition. Especially caregivers. Avoid toxic food. There is a very
special relationship we humans have with our microbiome; our gut
bacteria. Our central processing unit, our brains depend on the
neurotransmitters, serotonin and dopamine to mention a few, they are
produced in the lower gut. Our microbiome is the engine that drives
our life, the gut bacteria/brain function axis, as it is known in
modern medicine; finally. Over 90% of the DNA in our bodies is
foreign, non-human.These essential feel good neurotransmitters can
only be produced if prebiotics (veggies) are ingested by the host;
us. Also, toxic substances, especially sugar are known to disrupt
this delicate balance. Sugar binds to the opiate uptake receptors in
our brains, disrupting the message to the microbiome to produce
natural feel good brain chemistry; your hooked for life when this
happens. Sadly most kids eat 3 pounds of sugar every week; their
parents feed it to them. Our microbes are literally poisoned when
they come into contact with sugar. Take care of your gut bacteria,
and they will take good care of you. That includes high grade fat in
our diets, contrary to the advice of healthcare experts. Failure to
do so can result in unwanted consequences. Our kids need real food to
reset their core health; not psychotropic drugs. The Brain Maker by
Dr. David Perlmutter is taking center stage in our understanding of
human health. Most of the doctors in charge of our nation's mental
health know little or nothing of this "new science"; it was
not on the course at med school. It is that simple. Some doctor's are
jumping on the nutrition bandwagon, but they are still tying
treatment to pharmaceuticals "in conjunction with diet".
Skip the pharmaceuticals; try resetting the core health with real
food.

No comments:
Post a Comment